workout

Best Posts of 2019: What’s good now and things to come

Let's start thinking about spring, shall we?

4 years ago

The Dappered Gym Rat: Good looking, high functioning, cost conscious gym gear

What to wear, how to get it all there, & more, for when you're picking things up and putting them…

5 years ago

How do I respectfully hit on a woman at the gym?

It's happened to Beth, and it worked.

8 years ago

What your gym behavior says to women

6 types that women notice. Some good, some very not.

9 years ago

The Curse of the “Curl Bro.” – Why you should work your legs.

You don't ignore your lower half when getting dressed, do you? 

9 years ago

3 Stretches You Should Be Doing

Get limber, look better.

10 years ago